Health Education from Humana

Heart disease is the leading cause of death in America. Learning more about the most common types of cardiovascular problems is essential for a longer, more active life.

Health and Well-being Assessments often include this important health check. Here’s what you need to know.

Keeping your body active and strong is one of the smartest things you can do to help keep your disease under control. These move-more strategies will give you the best results.

We asked the talented Matrix clinicians who lead Health and Well-being Assessments to share their best advice on how to live healthier, happier — and even longer.

This yearly checkup is an important part of staying healthy. Learn what to expect and key questions to ask your primary care provider. 

A Matrix Medical Network clinician discusses how your colon works, the importance of screenings, and what you can do to keep it healthy.

With the right information and a supportive care team, people with diabetes can live a long and healthy life. The first step is understanding your risks.

From cancer screenings to fall risk assessments, here are the tests you may receive right in your own living room — no visits to the lab or doctor’s office required.